yoga | ayurveda | wellness


With a deep passion for Ayurveda, my teaching reflects the bigger picture of cosmic play, the flow of the seasons, our relationship with the elements and the cycles of the moon. I am the owner of The Road to Om studio in Lincoln, a private in-home studio and Ayurvedic Apothecary, where I offer private yoga sessions, seasonally-based workshops, Ayurvedic consultations, and a limited number of small, student-focused classes.  I also teach weekly public classes at Lotus House of Yoga. 

Those whose hearts
beat OM are blessed!


What students are saying
about classes at the Road to om

Your playful, genuine, kind approach to the practice removed any intimidation that could been associated. You inspired me to immerse myself in the moment, in the practice, 100%. And - in my very naive opinion - it is only through that immersion that one can really recognize the deepest benefits yoga offers. That is not a gift all instructors share.
— Michelle B.
Yesterday’s class was awesome! Thank you so much! It was so much fun to try new things and accomplish some of them. (And feel it ALL today) And the encouragement from the others in class was just amazing. Thank you thank you!!
— Cari M.

Upcoming Road to Om Workshops

restorative workshop image.jpeg

Holiday Restorative Class

Saturday, December 16th
1:00-2:30pm

Investment: $25

Sold Out!

Enjoy a peaceful restorative class with plenty of props, essential oils and some vibrational healing with singing bowls. Join me on Saturday Dec 16th from 1-2:30. Space is limited! 

IMG_5585.PNG

Holiday Restorative Class Session 2

Sunday, December 17th
1:00-2:30pm

Investment: $25

Sold Out!

Enjoy a peaceful restorative class with plenty of props, essential oils and some vibrational healing with singing bowls. Join me on Sunday Dec 17th from 1-2:30. Space is limited! 


Upcoming Road to Om Classes

tue flow graphic.png

Holiday Season Tuesday Afternoon Flow

Space is Limited!

Investment: $60

A 4 week flow series Tuesday afternoons from 4:30 to 5:30 starting on November 28th and ending on December 19th at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Align your breath and movement through a dynamic flow while keeping your mind focused on the present. (Plus eye pillows and essential oils in savasana!) Contact me with questions or click the button below to register. Space is limited! 

  • Tuesday, November 28th 4:30-5:30pm
  • Tuesday, December 5th 4:30-5:30pm
  • Tuesday, December 12th 4:30-5:30pm
  • Tuesday, December 19th 4:30-5:30pm
   

 

 

Holiday Season Wednesday Morning Yin 

Space is Limited!

Investment: $60

A 4 week yin slow flow series Wednesday mornings from 8:30 to 9:30 starting on November 29th and ending on December 20th at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Yin yoga is cooling, healing and nourishing...perfect as we transition into pitta season. Expect long holds, deep breathing and cooling flows. (Plus eye pillows and essential oils in savasana!) Investment $60. Contact me with questions or click the button below to register. Space is limited! 

  • Wednesday, November 29th 8:30-9:30am
  • Wednesday, December 6th 8:30-9:30am
  • Wednesday, December 13th 8:30-9:30am
  • Wednesday, December 20th 8:30-9:30am
friday graphic.png

Holiday Season Friday Morning Flow

Space is Limited!

Investment: $60 

A 4 week flow series Friday mornings from 8:30 to 9:30 starting on December 1st and ending on December 22nd at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Align your breath and movement through a dynamic flow while keeping your mind focused on the present. (Plus eye pillows and essential oils in savasana!) Contact me with questions or click the button below to register. Space is limited! 

  • Friday, December 1st 8:30-9:30am
  • Friday, December 8th 8:30-9:30am
  • Friday, December 15th 8:30-9:30am
  • Friday, December 22nd 8:30-9:30am

Mentor Monday Series

Monthly Workshops for
Yoga Teachers & Yoga Teacher Trainers

  • Do you wish you were able to go deeper with certain subjects during your 200hr teacher training?
  • Do you need help growing your class sizes or building community?
  • Want advice on teaching privates, corporate yoga or successful workshops?
  • Do you feel like your teaching is stagnate or are you searching for ideas to freshen up your teaching?

I'm so happy to offer my Mentor Monday program! Each month I'll offer workshops covering a variety topics to help yoga teachers find meaning and success in their teaching. As a E-500RYT and a YACEP (Yoga Alliance Continuing Education Provider) I'm looking forward to uniting yoga teachers, building community and offering my mentorship.

We'll take a break in December, but will meet again in early January (date/time TBA).
We will take advantage of the new year energy with our fourth topic: creating community and student retention! More details to come.
message me with any questions you may have!