yoga | ayurveda | wellness


With a deep passion for Ayurveda, my teaching reflects the bigger picture of cosmic play, the flow of the seasons, our relationship with the elements and the cycles of the moon. I am the owner of The Road to Om studio in Lincoln, a private in-home studio and Ayurvedic Apothecary, where I offer private yoga sessions, seasonally-based workshops, Ayurvedic consultations, and a limited number of small, student-focused classes.  I also teach weekly public classes at Lotus House of Yoga. 

Those whose hearts
beat OM are blessed!


What students are saying
about classes 

Your playful, genuine, kind approach to the practice removed any intimidation that could been associated. You inspired me to immerse myself in the moment, in the practice, 100%. And - in my very naive opinion - it is only through that immersion that one can really recognize the deepest benefits yoga offers. That is not a gift all instructors share.
— Michelle B.
Yesterday’s class was awesome! Thank you so much! It was so much fun to try new things and accomplish some of them. (And feel it ALL today) And the encouragement from the others in class was just amazing. Thank you thank you!!
— Cari M.

     

 

 

SUP Yoga with Amy

Saturday, July 28th 2-4pm
Wagon Train Lake

SOLD OUT!
Investment: $50

Find stability (and have FUN) doing yoga on the water with tips and poses from Amy.  60 minute SUP Yoga class will be followed by 60 of SUP free time to paddle around Wagon Train Lake.

All gear and instruction included in this class. Bring bathing suit, yoga clothes or anything appropriate for the lake, water, sunscreen and come play! Refreshments provided.

No Refunds. In case of inclement weather we will reschedule for another date.


High Vibe Festival Newsletter Photo.jpg

JOIN ME AT THE
HIGH VIBE FESTIVAL!

Sat, August 11, 2018
8:00 AM – 11:00 PM
Aksarben Village/Stinson Park
2285 S 67th St.
Omaha, NE 68106

I'm so excited to again be teaching at Nebraska's only yoga festival.

Lunar Nectar Flow
1:00-2:15pm

Join me for an Ayurvedic themed class inspired by the pancha mahabhutas (the five great elements) with an emphasis on pacifying the pitta dosha.

I will guide a soothing and nourishing lunar flow in honor of the cooling energy of the moon.