Holiday Season Tuesday Afternoon Flow
Nov
28
to Dec 19

Holiday Season Tuesday Afternoon Flow

Tuesday Afternoon Flow

Space is Limited!

Investment: $60

A 4 week flow series Tuesday afternoons from 4:30 to 5:30 starting on November 28th and ending on December 19th at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Align your breath and movement through a dynamic flow while keeping your mind focused on the present. (Plus eye pillows and essential oils in savasana!) Contact me with questions or click the button below to register. Space is limited! 

  • Tuesday, November 28th 4:30-5:30pm
  • Tuesday, December 5th 4:30-5:30pm
  • Tuesday, December 12th 4:30-5:30pm
  • Tuesday, December 19th 4:30-5:30pm
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Holiday Season Wednesday Yin
Nov
29
to Dec 20

Holiday Season Wednesday Yin

Wednesday Yin Practice

Space is Limited!

Investment: $60

A 4 week yin slow flow series Wednesday mornings from 8:30 to 9:30 starting on November 29th and ending on December 20th at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Yin yoga is cooling, healing and nourishing...perfect as we transition into pitta season. Expect long holds, deep breathing and cooling flows. (Plus eye pillows and essential oils in savasana!) Investment $60. Contact me with questions or click the button below to register. Space is limited! 

  • Wednesday, November 29th 8:30-9:30am
  • Wednesday, December 6th 8:30-9:30am
  • Wednesday, December 13th 8:30-9:30am
  • Wednesday, December 20th 8:30-9:30am
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Holiday Season Friday Morning Flow
Dec
1
to Dec 22

Holiday Season Friday Morning Flow

Friday Morning Flow

Space is Limited!

Investment: $60

A 4 week flow series Friday mornings from 8:30 to 9:30 starting on December 1st and ending on December 22nd at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Align your breath and movement through a dynamic flow while keeping your mind focused on the present. (Plus eye pillows and essential oils in savasana!) Contact me with questions or click the button below to register. Space is limited! 

  • Friday, December 1st 8:30-9:30am
  • Friday, December 8th 8:30-9:30am
  • Friday, December 15th 8:30-9:30am
  • Friday, December 22nd 8:30-9:30am
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October/November Friday Morning Flow
Oct
6
8:30 AM08:30

October/November Friday Morning Flow

October/November Friday Morning Flow

Space is Limited!

Investment: $90

A 6 week flow series Friday mornings from 8:30 to 9:30 starting on October 6th and ending on November 17th (No class Friday, October 13th) at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Align your breath and movement through a dynamic flow while keeping your mind focused on the present. (Plus eye pillows and essential oils in savasana!) Contact me with questions or click the button below to register. Space is limited! 

  • Friday, October 6th 8:30-9:30am
  • Friday, October 13th NO CLASS
  • Friday, October 20th 8:30-9:30am
  • Friday, October 27th 8:30-9:30am
  • Friday, November 3rd 8:30-9:30am
  • Friday, November 10th 8:30-9:30am
  • Friday, November 17th 8:30-9:30am
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October/November Wednesday Yin
Oct
4
8:30 AM08:30

October/November Wednesday Yin

Wednesday Yin Practice

Space is Limited!

Investment: $90

A 6 week yin slow flow series Wednesday mornings from 8:30 to 9:30 starting on October 4th and ending on November 15th (No class Wednesday, October 18th) at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Yin yoga is grounding, healing and nourishing...perfect as we transition into Vata season. Expect long holds, deep breathing and grounding flows. (Plus eye pillows and essential oils in savasana!) Contact me with questions or click the button below to register. Space is limited! 

  • Wednesday, October 4th 8:30-9:30am
  • Wednesday, October 11th 8:30-9:30am
  • Wednesday, October 18th NO CLASS
  • Wednesday, October 25th 8:30-9:30am
  • Wednesday, November 1st 8:30-9:30am
  • Wednesday, November 8th 8:30-9:30am
  • Wednesday, November 15th 8:30-9:30am
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October/November Tuesday Evening Flow
Oct
3
6:00 PM18:00

October/November Tuesday Evening Flow

October/November Tuesday Evening Flow

Space is Limited!

Investment: $90

A 6 week flow series Tuesday evenings from 6:00 to 7:00 starting on October 3rd and ending on November 14th (No class Tuesday, October 17th) at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Align your breath and movement through a dynamic flow while keeping your mind focused on the present. (Plus eye pillows and essential oils in savasana!) Contact me with questions or click the button below to register. Space is limited! 

  • Tuesday, October 3rd 6:00-7:00pm
  • Tuesday, October 10th 6:00-7:00pm
  • Tuesday, October 17th NO CLASS
  • Tuesday, October 24th 6:00-7:00pm
  • Tuesday, October 31st 6:00-7:00pm
  • Tuesday, November 7th 6:00-7:00pm
  • Tuesday, November 14th 6:00-7:00pm
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October/November Tuesday Afternoon Flow
Oct
3
4:30 PM16:30

October/November Tuesday Afternoon Flow

October/November Tuesday Afternoon Flow

Space is Limited!

Investment: $90

A 6 week flow series Tuesday afternoons from 4:30 to 5:30 starting on October 3rd and ending on November 14th (No class Tuesday, October 17th) at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Align your breath and movement through a dynamic flow while keeping your mind focused on the present. (Plus eye pillows and essential oils in savasana!) Contact me with questions or click the button below to register. Space is limited! 

  • Tuesday, October 3rd 4:30-5:30pm
  • Tuesday, October 10th 4:30-5:30pm
  • Tuesday, October 17th NO CLASS
  • Tuesday, October 24th 4:30-5:30pm
  • Tuesday, October 31st 4:30-5:30pm
  • Tuesday, November 7th 4:30-5:30pm
  • Tuesday, November 14th 4:30-5:30pm
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September Friday Morning Flow
Sep
8
8:30 AM08:30

September Friday Morning Flow

September Friday Morning Flow

SOLD OUT!

Investment: $60

A 4 week flow series Friday mornings from 8:30 to 9:30 starting on September 8th and ending on September 29th at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Align your breath and movement through a dynamic flow while keeping your mind focused on the present. (Plus eye pillows and essential oils in savasana!) Contact me with questions or click the button below to register. Space is limited! 

  • Friday, September 8th 8:30-9:30am
  • Friday, September 15th 8:30-9:30am
  • Friday, September 22nd 8:30-9:30am
  • Friday, September 29th 8:30-9:30am
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September Wednesday Yin
Sep
6
8:30 AM08:30

September Wednesday Yin

Wednesday Yin Practice

SOLD OUT!

Investment: $60

A 4 week yin slow flow series Wednesday mornings from 8:30 to 9:30 starting on September 6th and ending on September 27th at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Yin yoga is cooling, healing and nourishing...perfect as we transition into pitta season. Expect long holds, deep breathing and cooling flows. (Plus eye pillows and essential oils in savasana!) Investment $60. Contact me with questions or click the button below to register. Space is limited! 

  • Wednesday, September 6th 8:30-9:30am
  • Wednesday, September 13th 8:30-9:30am
  • Wednesday, September 20th 8:30-9:30am
  • Wednesday, September 27th 8:30-9:30am
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September Tuesday Afternoon Flow
Sep
5
4:30 PM16:30

September Tuesday Afternoon Flow

September Tuesday Afternoon Flow

SOLD OUT!

Investment: $60

A 4 week flow series Tuesday afternoons from 4:30 to 5:30 starting on September 5th and ending on September 26th at my home studio - The Road to Om. My home studio is intimate and therefore lots of personal attention! Align your breath and movement through a dynamic flow while keeping your mind focused on the present. (Plus eye pillows and essential oils in savasana!) Contact me with questions or click the button below to register. Space is limited! 

  • Tuesday, September 5th 4:30-5:30pm
  • Tuesday, September 12th 4:30-5:30pm
  • Tuesday, September 19th 4:30-5:30pm
  • Tuesday, September 26th 4:30-5:30pm
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August Wednesday Yin
Aug
9
8:30 AM08:30

August Wednesday Yin

Wednesday Yin Practice

SOLD OUT! WATCH FOR THE SEPTEMBER SESSION.

Investment: $60

A 4 week yin slow flow series Wednesday mornings from 8:30 to 9:30 starting on July 5th and ending on July 26th at my home studio - The Road to Om. My home studio is small and intimate and therefore lots of personal attention! Yin yoga is cooling, healing and nourishing...perfect as we transition into pitta season. Expect long holds, deep breathing and cooling flows. (Plus eye pillows and essential oils in savasana!) Investment $60. Contact me with questions or click the button below to register. Space is limited! 

  • Wednesday, August 9th 8:30-9:30am
  • Wednesday, August 16th 8:30-9:30am
  • Wednesday, August 23rd 8:30-9:30am
  • Wednesday, August 30th 8:30-9:30am
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August Friday Pitta Pacifying Flow
Aug
4
8:30 AM08:30

August Friday Pitta Pacifying Flow

Friday Pitta Pacifying Flow

SOLD OUT! WATCH FOR THE SEPTEMBER SESSION.

Investment: $60

This four week Ayurvedic asana series will focus on reducing the sharp, intense and hot qualities of the Pitta season (summer). If we aren't careful during the Pitta season we can quickly become agitated and fiery. According to Ayurveda we must make seasonal shifts to keep our doshas balanced. Each week I will lead a cooling all level flow class and will share tips to keep your pitta balanced all summer long.  We will enjoy meditation, pranayama and essential oils in each class too! Small class size assures personal attention and the ability to accommodate requests and needs. 

  • Friday, August 4th 8:30-9:30am
  • Friday, August 11th 8:30-9:30am
  • Friday, August 18th 8:30-9:30am
  • Friday, August 25th 8:30-9:30am
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